Well Foundation - Well Strong Programme
Well Strong gives young people access to a free, coached gym programme. This is a strength and conditioning programme led by qualified youth coaches to help children and young people improve fitness, movement, coordination, and confidence in a fun supportive environment.
Through small group sessions in a free, coached gym program, Well Strong allows young people to build confidence, strength and find their drive to thrive.
Well Strong is a programme run by Rochdalian charity, Well Foundation whose objective is to ensure that physical activity is fun, affordable and accessible to all young people regardless of their background. We use sport to empower young people to build a brighter future.
To enquire about joining, please contact us.
Heywood Classes: Trident Health & Performance Heywood, 51 Adelaide Streey, Heywood, OL10 4NR.
Mondays, Wednesdays & Fridays: 3.30pm-4.30pm and 4.30pm-5.30pm
Rochdale Classes: Trident Health & Performance Rochdale, George House, 31 George Street, Rochdale, OL16 2DF.
Mondays & Wednesdays: 5pm-6pm
Friday: 4pm-5pm and then 5pm-6pm
Well Foundation - Well Strong Programme
Activity Details
Category
Sports
Skill
CommunicationTeamworkSelf Management
Age Group
10 - 17
Start Date
14/11/2025
End Date
01/11/2026
Location
Heywood and Rochdale
Get Involved?
For further information about this activity please contact us:
George Lord